In 2018 the experiment was done: take one topcamp-type mug (plastic) put in dry oats and add the right amount (just covering the oats) of boiling water. No added milk powder. Wait 2 minutes and test for taste and mouthfeel: is it cooked?
Results:
So we declare that Mornflakes Instant Oats is the "right" porridge. Only impatient whingers would complain.
At basecamp, the correct way to cook porridge is: (1) put oats in pan the night before with skimmed milk to cover. (2) the next morning boil for 2 minutes having added just enough milk to make it stirrable. Stir continuously. (3) add cold orange juice or similar to reduce temperature from "injurious" to "edible", (4) eat.
Most custard powder requires lengthy cooking: 6 minutes of near-boiling temperature (at boiling point at 1,850m at top camp) and a lot of added milk. Custard powder is cornstarch/cornflour + sugar + flavourings, so the flour has to be cooked.
Instant custard (the "right" custard") has milk powder in it, and (somehow) partially-cooked cornflour so you just need to add hot water and stir it, which can be done in a mug.
A jar of Bird’s Instant Custard Powder lists as its ingredients the following: cornstarch (aka cornflour in the UK), milk solids, glucose solids, vegetable fat, sugar, flavours, salt, potassium phosphate, emulsifier, free-flowing agent, colorants including Tartrazine, and acidifying agent.
Nutrition Facts Per 175 ml / ¾ cup, prepared Amount
Calories 104, Fat 2.3 g (Saturated 1.8 g), Carbohydrate 19.7 g
Fibre 0.1 g, Sugars 12.8 g, Protein 1.0 g
Back to Expo Bulk Food Order. Back to Expo Planning Guide.