diff --git a/handbook/essentials.html b/handbook/essentials.html
index c8f197b2e..c50d4c480 100644
--- a/handbook/essentials.html
+++ b/handbook/essentials.html
@@ -11,6 +11,9 @@
 So get this essential data onto your phone (or handheld GPS). 
 
 <p><b>SAFETY</b>. Turn on <b>location tracking</b> in Google Maps (or OsmAnd) before you leave the car park and share your location with someone you know at basecamp and also with someone you know at top camp. This will show your last known location if you walk into an area of bad signal.
+<ul>
+<li>If you are looking for how to upload one of your own GPS tracks, go to <a href="/handbook/computing/gpxupload.html">gpxupload</a>.
+</ul>
 <p>
 We have a file of the wiggly tracks of the paths we regularly take: from Loser Alm car park to the col, top camp and caves currently being visited.